Recreational yoga
Age-appropriate yoga classes invite children to stretch, balance, breathe, and build body awareness through playful, encouraging instruction.
Movement, poses, breathing, and relaxation
Programs for growing hearts
Move, make, and discover
Heart Yoga Studios offers recreational programs for school-age children that blend joyful movement, mindfulness, creative expression, and connection.
Explore programsRecreation with intention
Our programs are designed as enriching extracurricular experiences where children can practice new skills, explore their interests, and enjoy being part of a welcoming community.
Mindful movement
Guided games and movement activities help children notice their energy, practice focus, and discover calming tools they can use beyond class.
Mindfulness, coordination, confidence, and connection
Creative arts
Hands-on art experiences make room for imagination, experimentation, and self-expression in a relaxed, supportive setting.
Art-making, projects, and joyful discovery
School-age camps
Seasonal camp experiences bring together movement, mindfulness, creative arts, and recreational activities for memorable school-break days.
School-break programs for school-age children
Heart Yoga approach
A welcoming place to practice
Every program meets children where they are. There is no pressure to perform—just room to try, learn, create, and grow at their own pace.
Interested in a program?
Reach out to learn more about upcoming classes, recreational programs, and school-age camp opportunities.
Contact Heart Yoga